44

Woot, my goals were accomplished. I went to the gym this morning, then took a nice two mile run around the neighborhood. I had hoped it would be a longer run, but since I didn't map it out ahead of time I just made an estimate. Since it was a little short I also walked/speed walked/jogged to and from work, which is a round trip of 2.4 miles. So while I didn't take a "four mile run", I did travel more than four miles today. So, I'll call this a win.